USU OWeek events

Empowerment self-defence

Wed 1 Mar, 3pm - 4pm

Empowerment self-defence

Where: Botany Lawns


Self-defence is what we do to make our lives safer on a daily basis. Self-defence increases our self-confidence and improves the quality of our lives. The class will be an introduction to self-defence and will cover skills including awareness, verbal boundary setting, and a range of physical self-defence techniques. Note: this event is autonomous - anyone who does not identify as a man is welcome to attend.